Every year in the Festival Arena we can showcase some of the many sports we have access to in Kirkstall! The Corona Virus has brought to our attention more now than ever, the need to be fit and healthy whatever our age. A healthy diet is always advised but sport plays a major part in wellbeing whether it is sport at the highest level right down to the grass roots. Being active is not simply good for you physically but is also good for your mental health. It can help manage medical conditions such as diabetes, reduce anxiety or stress,…