Sponsored Bokwa and Zumbathon – Sunday 24 February – 10am until 1pm – Xercise 4 Less Gym (Kirkstall)

People are amazed by the benefits and quick effects Bokwa and Zumba have on your figure. So not only could you be taking part in a fun and exhilarating fitness session – it will be for 3 hours and it will be sponsored!! St Gemma’s Hospice are really excited about this as last year’s event was a complete sell out and amazing fun – they know because they did it!!! It’s perfect to shed those pesky Christmas lbs!!

You don’t need to be able to dance to do Zumba or Bokwa, you can be a complete beginner in dance and fitness. It’s open to male and female participants so if you feel like getting mega fit, shifting some stubborn pounds and raising money for charity, then sign up today and be part of a fitness sensation! Burn up to 2,400 calories in this session – that’s enough to burn off 22 Kit Kats or 9 medium portions of McDonalds fries!!

Places sold out very quickly last year due to the entry fee of just £5 so don’t delay!! Visit www.leedszumbathon.co.uk or call 0113 218 5505